You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
You should be in good physical condition to participate in the exercises we will be doing in our upcoming online class.
Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge PraiseMoves Fitness Ministry, Dr. Laurette Willis, and Connie Hurley-Pronley (CPI) holding the class from any and all claims or causes of action, known or unknown, as a result of participating in this exercise program.
Please check that you have read the above waiver and release of liability and fully understand it contents upon checkout. By checking the box you agree to the terms and conditions stated within.